Ready to take back control of your life?

Let’s go!

Ready to take back control of your life?

Let’s go!

I’m here to help you break free from bingeing, emotional eating, and body image struggles without shame, guilt, or restriction.

Rooted in therapy and backed by science, this is a safe, supportive space where you can rebuild self-trust, find food freedom, and reconnect with your worth.
Learn more about Nic

Let’s work together:

The Break Up

Join my Signature Recovery Programme

You’re not lazy. You’re not broken. And you definitely don’t need more willpower.

You’ve just been stuck in a toxic relationship with food, your body, and the pressure to shrink yourself.

This is your no-BS roadmap to heal your relationship with food, ditch the chaos of binge and emotional eating, and finally feel confident in your body – no diets required.

Learn More

E-Book

Embrace Your Body Workbook
$24.99
View more

Free Guide

The Emotional Eaters Fix
FREE
Download

Less kale smoothies,
more real talk.

The Binge Free Bestie podcast is your go-to dose of real talk, expert tips, and “oh-my-god-she-gets-it” moments.

Whether you’re tuning in on the go or diving into a blog post with your morning coffee, you’ll find therapy-backed advice, personal stories, and practical tools to help you heal your relationship with food and your body.
Tune in to listen