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FOOD FREEDOM & BODY ACCEPTANCE STARTS HERE.

Stuck in the same exhausting cycle- diet, binge, guilt, repeat?

 

I see you. I was you.

 

You swear this time will be different, but before you know it, you’re spiraling-eating in secret, feeling out of control, promising to “start fresh” tomorrow. And the worst part? The shame. The belief that you’re the problem.

 

Let me be clear: you are not broken. The real issue isn’t your willpower-it’s the diet culture BS that's keeping you trapped.

 

If you’re ready to stop binge eating for good and take your power back, welcome.

HEY YOU...

 

ARE YOU READY TO DITCH BINGE EATING & EMBRACE A LIFE OF FREEDOM & SELF-LOVE?

JOIN MY SIGNATURE PROGRAM

BREAK UP

WITH BINGE EATING

A 6-week journey for women who’ve been caught in the diet cycle and are ready to break free-without the guilt, restriction, or endless food obsession.

 

With the exact tools, strategies, and support you need, you’ll stop the binge-restrict cycle and finally feel at peace with food. This course is a hybrid of live group coaching, a vibrant learning platform and an empowering community.

 

Say buh-bye to the constant mental load and hello to more energy, more freedom, and the space to focus on what truly matters to you.

 

Ready to embrace food freedom and feel amazing in your body? Doors for the next round are opening soon! 👇

I WANT TO KNOW MORE!

LISTEN TO THE PODDY

BINGE FREE BESTIE

IT'S NOT A REGULAR PODCAST... IT'S A COOL PODCAST.

Your guide to ditching the diet mentality, breaking up with binge eating & cultivating body acceptance.

 

We dive into the root causes of binge eating, explore practical tools like intuitive eating and mindfulness, and equip you with the strategies to manage cravings, anxiety, and body image struggles. 

LISTEN NOW

Binge eating had been in my life for years. I felt like a total failure. Working with Nic was amazing. I now understand why I was binge eating. Now, I can enjoy food without guilt or fear of a binge. Pizza on a Friday night? Heck yes! 

＿KELLY

I never thought I could actually stop binge eating, but working with Nicole has been a game-changer! Nicole's approach is so supportive and down-to-earth. It's nice to finally have a conversation with someone who truly gets it.

＿LAUREN

Diets were my life for as long as I can remember.   Working with Nicole helped me break free from that cycle for good. Now, I can actually enjoy a salad without feeling like I'm "on a diet." 

＿ALI

I used to spend way too much time comparing myself to others and feeling totally down about my body.  Now, I can actually look in the mirror and appreciate my body for all the amazing things it can do,  without obsessing over flaws. I feel way more confident and comfortable in my own skin. 

＿CASS

Struggling with Overeating?

Learn 3 of My Secrets to Stop Feeling Out of Control and Start Your Journey to Food Freedom.

Subscribe to get my free guide, The Emotional Eaters Fix delivered straight to your inbox 👇

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