

The Break Up is your roadmap to food freedom and body confidence- without another day of tracking, restricting, or starting another “plan.”
Whether you’re stuck in the binge-restrict cycle or just exhausted by food noise, this is your permission slip to finally heal and dedicate time and energy to yourself and your journey.
Live Coaching Container
10 x Live Group Coaching Calls with Nicole Gaviria, one call per module to move with the group momentum
90 minutes each
Held fortnightly at 6pm NZST
Full replay access provided with lifetime access
Total container length: 4.5 months
This is not a passive program. This is an active recovery container.
If you apply the tools, show up consistently, and engage, you will not be in the same relationship with food by the end of this process. You will be binge free and a fully fledged diet-culture drop out!
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Along with calls you also get everything within The Break Up which includes lifetime access to:
My 8 Transformational Recovery Modules
The 200-Page Break Up Digital Handbook
24/7 Support with Binge Free Coach Belle(AI-powered)
The Binge Free Besties Community Forum
Over $1,500 in Instant Access Bonuses:
The Food Freedom Vault
Mindfulness & Nervous System Reset Library
The Binge-Free First Aid Kit
Body-Positive Affirmation Card Deck

