Tune in to the Binge
Free Bestie Podcast

Your go-to dose of real talk, expert tips, and “oh-my-god-she-gets-it” moments.

Whether you’re tuning in on the go or diving into a blog post with your morning coffee, you’ll find therapy-backed advice, personal stories, and practical tools to help you heal your relationship with food and your body.
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My latest episode:

“Nic explains things in such a down-to-earth way. No shame, no judgement—just real talk and real strategies that actually work.”
“I love how Nic weaves in psychology, somatic tools, and mindfulness in a way that’s easy to understand. It’s like free therapy every week”
“This podcast has been a game changer in my recovery. Nic combines therapy knowledge with so much compassion, it feels like a hug in audio form.”