Explore The Library

Whether you’re working on your relationship with food, learning to love the body you live in, or healing emotional eating patterns once and for all- there’s a masterclass waiting for you.

Sugar Without The Spiral

Masterclass and Hypnosis Bundle
$14.99

The Food Freedom Method

The 3 pillars to healing- without another diet!
Free

About me

I'm a registered Counsellor from Aotearoa, New Zealand who is on a mission to empower you to ditch diets and food obsession, so you can experience true body peace and enjoy life without being weighed down by guilt, restriction, or binge eating.

Having healed my own body image struggles and binge eating disorder, I am here to support you to transform your relationship with your own body and food. Together, you'll reach a space where you'll feel in control, free from binge eating, and at peace in your body.