You swear it’ll be “just one piece”… but somehow half the block disappears.
You promise yourself a “fresh start Monday,” only to find yourself back in the guilt spiral by Sunday night.

You’re not broken, you’re just caught in the sugar chaos cycle.
And that’s something we can absolutely fix together.

Sugar Without the Spiral is an instant-access masterclass designed to help you calm cravings, stop the guilt loop, and finally make peace with your sweet tooth- no restriction required.

Inside, you’ll discover:

🍫 Why sugar feels irresistible (and why “just stop” never actually works)
🧠 How to quiet food noise & cravings– especially during high-trigger seasons like Halloween, Christmas, or that time of the month when Aunty Flo comes knocking
🍩 Practical tools to enjoy sweets without the binge/restrict backlash
💜 How to have both: the chocolate and the calm

Because food freedom isn’t about cutting sugar- it’s about removing the chaos around it.

What You’ll Get:

🎥 Instant access to the full masterclass recording (watch anytime, at your own pace)
💜 Quick-reference Cheat Sheet with the key strategies you’ll learn inside
📘 Therapist-backed tools that actually work in the real world
💬 Real stories from women who’ve calmed their cravings and rebuilt trust with food

Plus, a bonus…

🌀 Sweet Tooth Calm Down Hypnosis

Want an extra layer of calm? This therapist-created hypnosis track to quiet sugar cravings in real time.

In just a few minutes, you’ll:

✨ Slow the “must-have-it-now” urge
💫 Reconnect with your body’s cues
💜 Create calm, choice, and control around food

With Sugar Without The Spiral, you’ll walk away with a crystal-clear framework for handling cravings without panic, guilt, or that familiar “I’ll start again Monday” cycle.