Love letters from
some of our besties.
Working with Nic felt like talking to a best friend who actually had the tools to help. I haven’t binged in months, and for the first time in years, I trust myself around food.”
- Sarah J.
I thought I’d tried everything, but Nic’s approach was so different - no shame, no food rules, just real, lasting change. I feel lighter in every way.”
- Mel R.
Nic helped me untangle years of guilt and confusion around food. I’m finally eating without stress, and it feels amazing.”
- Claire B.
Every session left me feeling seen, supported, and actually excited to keep going. This isn’t just coaching, it’s life-changing.
- Jess K.
Less kale smoothies,
more real talk.
Your go-to dose of real talk, expert tips, and “oh-my-god-she-gets-it” moments.
Whether you’re tuning in on the go or diving into a blog post with your morning coffee, you’ll find therapy-backed advice, personal stories, and practical tools to help you heal your relationship with food and your body.
Whether you’re tuning in on the go or diving into a blog post with your morning coffee, you’ll find therapy-backed advice, personal stories, and practical tools to help you heal your relationship with food and your body.
